| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/19/2021 |
Run |
Fairhope Pier |
Recovery |
5.0 mi |
40:13 |
8:02 |
 |
| 3/1/2015 |
Run |
Fairhope Pier |
Long-Easy |
5.5 mi |
41:17 |
7:30 |
|
| 8/18/2020 |
Run |
Fairhope Pier |
Recovery |
6.0 mi |
48:18 |
8:03 |
|
| 1/26/2021 |
Run |
Fairhope Pier |
Recovery |
6.0 mi |
48:46 |
8:08 |
|
| 7/28/2020 |
Run |
Fairhope Pier |
Easy |
6.0 mi |
47:13 |
7:52 |
|
| 8/11/2020 |
Run |
Fairhope Pier |
Recovery |
6.0 mi |
49:05 |
8:11 |
|
| 5/28/2020 |
Run |
Fairhope Pier |
Recovery |
7.0 mi |
57:49 |
8:15 |
|
| 4/24/2014 |
Run |
Fairhope Pier |
Fast Repeats |
8.0 mi |
57:52 |
7:14 |
|
| 1/26/2015 |
Run |
Fairhope Pier |
Easy |
8.0 mi |
59:27 |
7:26 |
|
| 12/7/2020 |
Run |
Fairhope Pier |
Easy |
8.0 mi |
1:06:02 |
8:15 |
|
| 7/27/2014 |
Run |
Fairhope Pier |
Easy |
10.0 mi |
1:17:57 |
7:48 |
|
| 5/3/2015 |
Run |
Fairhope Pier |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/2/2021 |
Run |
Fairhope Pier |
Easy |
10.0 mi |
1:24:59 |
8:30 |
|
| 7/29/2012 |
Run |
Fairhope Pier |
Easy |
11.0 mi |
1:25:48 |
7:48 |
|
| 5/18/2014 |
Run |
Fairhope Pier |
Easy |
11.0 mi |
1:20:40 |
7:20 |
|
| 12/29/2013 |
Run |
Fairhope Pier |
Easy |
11.3 mi |
1:33:00 |
8:13 |
|
| 5/8/2011 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:29:19 |
7:27 |
|
| 7/10/2011 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:35:00 |
7:55 |
|
| 12/4/2011 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:28:49 |
7:25 |
|
| 6/17/2012 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:29:20 |
7:27 |
|
| 7/1/2012 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:37:20 |
8:07 |
|
| 7/4/2012 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:33:01 |
7:46 |
|
| 12/2/2012 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:29:00 |
7:25 |
|
| 12/15/2012 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:34:36 |
7:53 |
|
| 12/23/2012 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:31:00 |
7:35 |
|
| 4/6/2013 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:26:00 |
7:10 |
|
| 6/23/2013 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:37:00 |
8:05 |
|
| 7/28/2013 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:33:54 |
7:50 |
|
| 8/25/2013 |
Run |
Fairhope Pier |
Long-Easy |
12.0 mi |
1:31:35 |
7:38 |
|
| 12/1/2013 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:29:18 |
7:27 |
|
| 5/4/2014 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:29:00 |
7:25 |
|
| 7/6/2014 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:35:40 |
7:59 |
|
| 7/19/2015 |
Run |
Fairhope Pier |
Easy |
12.0 mi |
1:35:49 |
7:59 |
|
| 3/20/2016 |
Run |
Fairhope Pier |
Long-Easy |
12.3 mi |
1:34:31 |
7:43 |
|
| 2/21/2016 |
Run |
Fairhope Pier |
Easy |
12.8 mi |
1:42:01 |
8:00 |
|
| 5/22/2011 |
Run |
Fairhope Pier |
Long-Easy |
13.0 mi |
1:39:23 |
7:39 |
|
| 6/12/2011 |
Run |
Fairhope Pier |
Long-Easy |
13.0 mi |
1:43:57 |
8:00 |
|
| 6/19/2011 |
Run |
Fairhope Pier |
Long-Easy |
13.0 mi |
1:48:02 |
8:19 |
|
| 7/3/2011 |
Run |
Fairhope Pier |
Long-Easy |
13.0 mi |
1:41:00 |
7:47 |
|
| 12/18/2011 |
Run |
Fairhope Pier |
Easy |
13.0 mi |
1:44:00 |
8:00 |
|
| 4/29/2012 |
Run |
Fairhope Pier |
Easy |
13.0 mi |
1:33:34 |
7:12 |
|
| 7/21/2012 |
Run |
Fairhope Pier |
Easy |
13.0 mi |
1:37:56 |
7:32 |
|
| 8/4/2012 |
Run |
Fairhope Pier |
Easy |
13.0 mi |
1:37:30 |
7:30 |
|
| 7/13/2013 |
Run |
Fairhope Pier |
Long-Easy |
13.0 mi |
1:40:11 |
7:43 |
|
| 1/6/2013 |
Run |
Fairhope Pier |
Easy |
14.0 mi |
1:44:00 |
7:26 |
|
| 7/7/2013 |
Run |
Fairhope Pier |
Long-Easy |
14.0 mi |
1:47:00 |
7:39 |
|
| 6/14/2015 |
Run |
Fairhope Pier |
Easy |
14.0 mi |
1:46:25 |
7:37 |
|
| 8/8/2015 |
Run |
Fairhope Pier |
Easy |
14.0 mi |
1:51:09 |
7:57 |
|
| 6/7/2015 |
Run |
Fairhope Pier |
Easy |
14.9 mi |
1:52:17 |
7:33 |
|
| 8/19/2012 |
Run |
Fairhope Pier |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 9/3/2012 |
Run |
Fairhope Pier |
Long-Easy |
15.0 mi |
2:01:16 |
8:06 |
|
| 9/8/2012 |
Run |
Fairhope Pier |
Easy |
15.0 mi |
1:56:00 |
7:44 |
|
| 8/10/2014 |
Run |
Fairhope Pier |
Easy |
15.0 mi |
1:52:04 |
7:29 |
|
| 7/31/2011 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:08:57 |
8:04 |
|
| 9/4/2011 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:11:00 |
8:12 |
|
| 6/3/2012 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:00:19 |
7:32 |
|
| 8/11/2012 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:00:48 |
7:33 |
|
| 10/27/2012 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:09:00 |
8:04 |
|
| 3/9/2013 |
Run |
Fairhope Pier |
Long-Quick |
16.0 mi |
1:52:22 |
7:02 |
|
| 10/6/2013 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:05:20 |
7:50 |
|
| 11/17/2013 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:04:22 |
7:47 |
|
| 8/24/2014 |
Run |
Fairhope Pier |
Easy |
16.0 mi |
2:01:09 |
7:35 |
|
| 9/7/2014 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:02:14 |
7:39 |
|
| 10/5/2014 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
1:58:32 |
7:25 |
|
| 11/16/2014 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
1:58:47 |
7:26 |
|
| 8/16/2015 |
Run |
Fairhope Pier |
Easy |
16.0 mi |
2:09:21 |
8:06 |
|
| 8/23/2015 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:05:20 |
7:50 |
|
| 11/22/2015 |
Run |
Fairhope Pier |
Default |
16.0 mi |
1:56:30 |
7:17 |
|
| 5/16/2020 |
Run |
Fairhope Pier |
Long-Easy |
16.0 mi |
2:03:08 |
7:42 |
|
| 9/14/2014 |
Run |
Fairhope Pier |
Long-Easy |
17.0 mi |
2:07:19 |
7:30 |
|
| 10/9/2011 |
Run |
Fairhope Pier |
Long-Easy |
18.0 mi |
2:18:00 |
7:40 |
|
| 2/5/2012 |
Run |
Fairhope Pier |
Long-Easy |
18.0 mi |
2:19:02 |
7:44 |
|
| 4/1/2012 |
Run |
Fairhope Pier |
Long-Easy |
19.0 mi |
2:24:05 |
7:35 |
|
| 8/25/2012 |
Run |
Fairhope Pier |
Long-Easy |
20.0 mi |
2:26:04 |
7:19 |
|
| 12/5/2015 |
Run |
Fairhope Pier |
Long-Easy |
20.0 mi |
2:33:18 |
7:40 |
|
| 9/15/2012 |
Run |
Fairhope Pier |
Long-Easy |
21.0 mi |
2:36:59 |
7:29 |
|
| 10/7/2012 |
Run |
Fairhope Pier |
Long-Easy |
22.0 mi |
2:49:49 |
7:44 |
|
| 10/20/2012 |
Run |
Fairhope Pier |
Long-Easy |
22.0 mi |
2:37:18 |
7:09 |
|
| 11/29/2014 |
Run |
Fairhope Pier |
Long-Easy |
22.0 mi |
2:40:23 |
7:18 |
|
| 2/8/2015 |
Run |
Fairhope Pier |
Long-FF |
22.0 mi |
2:35:18 |
7:04 |
|
|