| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2020 |
Run |
Robertsdale to Loxley |
Easy |
6.0 mi |
46:18 |
7:43 |
 |
| 9/14/2017 |
Run |
Robertsdale to Loxley |
AT Tempo |
8.0 mi |
55:56 |
6:59 |
|
| 2/10/2016 |
Run |
Robertsdale to Loxley |
Fast Repeats |
7.0 mi |
52:31 |
7:31 |
|
| 11/3/2012 |
Run |
Robertsdale to Loxley |
Recovery |
9.0 mi |
|
|
|
|