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Summary
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Run: Easy
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1/6/2008
Date
12:00 PM
Time
2.8 mi
Distance
31:15
Duration
11:10 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Blue)
Health
Weight
166 lb
Avg HR
177 bpm
Max HR
193 bpm
kilojoules
1472
Weather
Temperature
41 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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