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Summary
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Run: Long
Previous
Next
7/6/2008
Date
8:00 AM
Time
10.2 mi
Distance
1:49:42
Duration
10:44 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Mens Orange)
Health
Weight
156 lb
Avg HR
166 bpm
Max HR
186 bpm
kilojoules
5053
Weather
Temperature
25 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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