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Summary
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Run: Easy
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1/22/2008
Date
10:30 AM
Time
3.1 mi
Distance
34:56
Duration
11:14 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Blue)
Health
Weight
165 lb
Avg HR
169 bpm
Max HR
184 bpm
kilojoules
1625
Weather
Temperature
23 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
Snow storm
Comments
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