Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing monikam's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/30/2007
Date
10:00 AM
Time
2.2 mi
Distance
25:26
Duration
11:44 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Blue)
Health
Weight
170 lb
Avg HR
174 bpm
Max HR
185 bpm
kilojoules
1168
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help