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Summary
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Run: Easy
Previous
Next
1/7/2008
Date
7:00 AM
Time
4.1 mi
Distance
49:02
Duration
11:58 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Blue)
Health
Avg HR
173 bpm
Max HR
183 bpm
Weather
Temperature
51 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
Centre Rd/Parkside/Riley 4miler
Comments
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