Run: Long Previous Next

3/23/2008

10:18 AM

12 mi

2:04:24

10:22 mi

Health

160 lb
179 bpm
193 bpm
6084

Weather

25 F
  • Map

Random Route

Notes

31F when finished with 22F wind chill.. overall a good run.

Kept speeding up to under 10mm and had to slow myself down several times.. :)

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