Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/8/2007 Run
Random Route
Race 800.0 m 2:08 4:18
5/16/2007 Run
Random Route
Race 800.0 m 2:08 4:18
5/16/2007 Run
Random Route
Race 800.0 m 2:09 4:20
4/28/2007 Run
Random Route
Race 800.0 m 2:10 4:22
5/14/2007 Run
Random Route
Race 800.0 m 2:10 4:22
5/2/2007 Run
Random Route
Race 800.0 m 2:11 4:24
5/2/2007 Run
Random Route
Race 800.0 m 2:11 4:24
3/17/2007 Run
Random Route
Race 800.0 m 2:12 4:26
4/2/2007 Run
Random Route
Race 800.0 m 2:12 4:26
4/18/2007 Run
Random Route
Race 800.0 m 2:12 4:26
4/25/2007 Run
Random Route
Race 800.0 m 2:13 4:28
4/2/2007 Run
Random Route
Race 800.0 m 2:14 4:30
4/18/2007 Run
Random Route
Race 800.0 m 2:14 4:30
4/14/2007 Run
Random Route
Race 1600.0 m 4:50 4:52
3/24/2007 Run
Random Route
Race 1600.0 m 4:52 4:54
4/20/2007 Run
Random Route
Race 1600.0 m 4:53 4:55
5/14/2007 Run
Random Route
Race 1600.0 m 4:53 4:55
4/25/2007 Run
Random Route
Race 1600.0 m 4:57 4:59
8/15/2007 Run
Random Route
Race 2.0 mi 10:47 5:24
8/21/2007 Run
Random Route
Race 2.0 mi 10:55 5:28
6/3/2007 Run
Random Route
Race 5.0 km 17:13 5:33
9/8/2007 Run
Random Route
Race 5.0 km 17:24 5:37
9/1/2007 Run
Random Route
Race 5.0 km 17:52 5:46
8/25/2007 Run
Random Route
Race 5.0 km 18:44 6:02