Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/16/2007 Run
Track
Race 400.0 m 1:01 4:06
1/16/2007 Run
Track
Race 400.0 m 1:02 4:10
5/4/2007 Run
Track
Race 800.0 m 2:07 4:16
1/27/2007 Run
Track
Race 800.0 m 2:10 4:22
3/3/2007 Run
Track
Race 800.0 m 2:10 4:22
5/4/2007 Run
Track
Race 800.0 m 2:10 4:22
1/20/2007 Run
Track
Race 800.0 m 2:11 4:24
2/3/2007 Run
Track
Race 800.0 m 2:11 4:24
4/21/2007 Run
Track
Race 800.0 m 2:11 4:24
12/12/2006 Run
Track
Race 800.0 m 2:12 4:26
2/11/2007 Run
Track
Race 800.0 m 2:14 4:30
2/16/2007 Run
Track
Race 800.0 m 2:16 4:34
1/16/2007 Run
Track
Race 800.0 m 2:18 4:38
4/14/2007 Run
Track
Race 1200.0 m 3:34 4:47
5/10/2007 Run
Track
Race 1600.0 m 4:48 4:50
3/31/2006 Run
Track
Race 1600.0 m 4:50 4:52
1/20/2007 Run
Track
Race 1.0 mi 4:55 4:55
2/11/2007 Run
Track
Race 1600.0 m 4:54 4:56
2/3/2007 Run
Track
Race 1600.0 m 4:57 4:59
1/27/2007 Run
Track
Race 3200.0 m 10:39 5:22
3/31/2006 Run
Track
Race 3200.0 m 10:45 5:25