Run: C25K Week 9 Previous Next

10/28/2008

1:05 PM

2.7 mi

40:00

14:49 mi

Health

166 lb
54 bpm
1419
  • Map

Treadmill

Notes

w9d1: 5 walk/30 run/5 walk. Longest time so far. Nike+ shows avg running pace at 13:56.

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