Run: C25K Week 5 Previous Next

10/4/2008

9:10 AM

1.9 mi

30:09

15:53 mi

Health

168.4 lb
1013
  • Map

Treadmill

Notes

W5D3 C25K. Nike+ stats: 2.29 miles, 29:59 mins. WU & CD at 3.6 & 3.7 mph; 20-min Run at 4.0mph. Own music playlist.

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