7/25/2013
7:15 AM
7.1 mi
1:04:48
9:08 mi
Brooks Pure Flow (Purple 2)
1.5 w/u, 5 X 1k @7:37, c/d Not bad considering the heat and that I did not feel well for the first couple of miles, and the terrain was variable.
7:29, 7:28, 7:39, 7:37, 7:34