Notes
Me and Josh. 'bout 9:20-9:30 m/m...pretty slow. Josh was hurtin' a bit from 15 yesterday. I felt pretty good the whole way, but the groin and quads tightened up as the day went on. Still, it's starting to come around now, and I'm looking forward to running again for the first time since Bayshore. I really hope it continues. My fat ass needs to keep running.