| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/2/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
41:56 |
6:01 |
 |
| 11/9/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
40:26 |
5:49 |
|
| 11/13/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
39:10 |
5:38 |
|
| 11/15/2012 |
Run |
Młociny 10,5 |
Easy |
10.4 km |
58:40 |
5:38 |
|
| 11/19/2012 |
Run |
Młociny 10,5 |
Easy |
10.4 km |
57:55 |
5:33 |
|
| 11/21/2012 |
Run |
Młociny 14,0 |
Easy |
13.9 km |
1:19:54 |
5:45 |
|
| 11/23/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
39:20 |
5:40 |
|
| 11/28/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
39:10 |
5:38 |
|
| 11/30/2012 |
Run |
Młociny 10,5 +1,5 |
Easy |
12.0 km |
1:09:07 |
5:47 |
|
| 12/3/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
42:18 |
6:05 |
|
| 12/10/2012 |
Run |
Młociny 7,0 |
Easy |
7.0 km |
39:25 |
5:40 |
|
| 2/2/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
32:26 |
5:25 |
|
| 2/19/2013 |
Run |
Dom - Most Północny RT |
Easy |
12.8 km |
1:12:47 |
5:42 |
|
| 2/21/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
33:36 |
5:36 |
|
| 4/1/2013 |
Run |
Dom - Młociny (2) |
Easy |
13.3 km |
1:18:56 |
5:56 |
|
| 4/2/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
32:02 |
5:21 |
|
| 4/28/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
36:46 |
5:17 |
|
| 5/11/2013 |
Run |
Dom - Młociny (1) |
Easy |
9.8 km |
|
|
|
| 5/13/2013 |
Run |
Dom - Młociny (1) |
Easy |
9.8 km |
54:20 |
5:35 |
|
| 5/20/2013 |
Run |
Dom - Młociny (1) |
Easy |
9.8 km |
55:31 |
5:42 |
|
| 6/14/2013 |
Run |
Dom - Młociny (1) |
Easy |
9.8 km |
55:30 |
5:42 |
|
| 6/21/2013 |
Run |
Dom - Młociny (1) |
Easy |
9.8 km |
54:59 |
5:39 |
|
| 7/5/2013 |
Run |
Dom - Młociny (1) |
Easy |
9.8 km |
54:11 |
5:34 |
|
| 7/7/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
31:46 |
5:18 |
|
| 7/14/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
34:28 |
5:45 |
|
| 7/29/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
34:26 |
5:45 |
|
| 8/2/2013 |
Run |
Młociny x 2 + 1m |
Easy |
8.5 km |
47:46 |
5:38 |
|
| 8/8/2013 |
Run |
Młociny x 2 + 1m |
Easy |
8.5 km |
49:40 |
5:52 |
|
| 8/13/2013 |
Run |
Młociny (5km) |
Easy |
5.0 km |
30:56 |
6:12 |
|
| 8/17/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
38:40 |
5:34 |
|
| 8/19/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
38:10 |
5:30 |
|
| 8/23/2013 |
Run |
Młociny x 2 + 1m |
Easy |
8.5 km |
47:30 |
5:37 |
|
| 8/26/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
37:31 |
5:24 |
|
| 8/30/2013 |
Run |
Młociny x 2 + 1m |
Easy |
8.5 km |
46:25 |
5:29 |
|
| 9/2/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
36:04 |
5:11 |
|
| 9/5/2013 |
Run |
Młociny x 3 |
Easy |
10.4 km |
55:48 |
5:21 |
|
| 9/15/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
37:28 |
5:23 |
|
| 9/23/2013 |
Run |
Młociny 1d + 1s |
Easy |
5.5 km |
30:28 |
5:34 |
|
| 9/26/2013 |
Run |
Młociny x 2 + 1m |
Easy |
8.5 km |
46:52 |
5:32 |
|
| 9/27/2013 |
Run |
Młociny 1d + 1s |
Easy |
5.5 km |
30:48 |
5:38 |
|
| 10/2/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
39:03 |
5:37 |
|
| 10/7/2013 |
Run |
Młociny x 2 + kawalek |
Easy |
7.4 km |
40:08 |
5:28 |
|
| 10/10/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
37:25 |
5:23 |
|
| 10/12/2013 |
Run |
Młociny x 2 |
Easy |
7.0 km |
37:25 |
5:23 |
|
| 10/14/2013 |
Run |
Młociny x 2 + 1m |
Easy |
8.5 km |
45:46 |
5:24 |
|
| 11/3/2013 |
Run |
Młociny x 2 + 2km |
Easy |
9.0 km |
47:27 |
5:18 |
|
| 1/18/2014 |
Run |
Młociny x 2 |
Easy |
7.0 km |
39:23 |
5:40 |
|
| 1/20/2014 |
Run |
Młociny x 2 |
Easy |
7.0 km |
40:05 |
5:46 |
|
| 1/22/2014 |
Run |
Młociny + Bielany |
Easy |
10.3 km |
58:29 |
5:43 |
|
| 1/24/2014 |
Run |
Młociny (5km) |
Easy |
5.0 km |
28:53 |
5:47 |
|
| 2/2/2014 |
Run |
Młociny |
Easy |
7.1 km |
41:34 |
5:50 |
|
| 2/5/2014 |
Run |
Młociny |
Easy |
14.2 km |
1:15:49 |
5:21 |
|
| 2/21/2014 |
Run |
Młociny |
Easy |
12.2 km |
1:07:15 |
5:30 |
|
| 2/22/2014 |
Run |
Warszawa - Łomianki |
Easy |
11.6 km |
1:01:06 |
5:18 |
|
| 2/25/2014 |
Run |
Młociny |
Easy |
9.1 km |
48:38 |
5:20 |
|
| 3/2/2014 |
Run |
Młociny |
Easy |
7.1 km |
37:09 |
5:16 |
|
| 3/7/2014 |
Run |
Młociny |
Easy |
7.1 km |
38:31 |
5:27 |
|
| 3/9/2014 |
Run |
Młociny |
Easy |
7.3 km |
39:25 |
5:25 |
|
| 3/15/2014 |
Run |
Młociny |
Easy |
7.1 km |
37:45 |
5:18 |
|
| 3/21/2014 |
Run |
Młociny |
Easy |
7.2 km |
40:11 |
5:38 |
|
| 3/23/2014 |
Run |
Młociny |
Easy |
7.2 km |
40:19 |
5:39 |
|
| 3/27/2014 |
Run |
Młociny |
Easy |
12.5 km |
1:07:44 |
5:25 |
|
| 3/28/2014 |
Run |
Młociny |
Easy |
7.2 km |
38:25 |
5:23 |
|
| 3/31/2014 |
Run |
Młociny |
Easy |
7.2 km |
40:21 |
5:36 |
|
| 4/7/2014 |
Run |
Młociny |
Easy |
14.1 km |
1:16:57 |
5:29 |
|
| 4/18/2014 |
Run |
Młociny |
Easy |
10.6 km |
54:09 |
5:07 |
|
| 4/24/2014 |
Run |
Młociny |
Easy |
7.1 km |
38:35 |
5:29 |
|
| 5/4/2014 |
Run |
Młociny |
Easy |
10.9 km |
1:00:24 |
5:35 |
|
| 6/1/2014 |
Run |
Młociny |
Easy |
7.0 km |
40:06 |
5:44 |
|
| 6/7/2014 |
Run |
Młociny |
Easy |
5.7 km |
32:37 |
5:43 |
|
| 6/11/2014 |
Run |
Młociny |
Easy |
7.6 km |
43:22 |
5:44 |
|
| 6/13/2014 |
Run |
Młociny |
Easy |
5.6 km |
32:07 |
5:43 |
|
| 7/3/2014 |
Run |
Młociny |
Easy |
10.5 km |
55:03 |
5:14 |
|
| 7/6/2014 |
Run |
Młociny |
Easy |
5.6 km |
32:14 |
5:48 |
|
| 7/14/2014 |
Run |
Młociny |
Easy |
7.1 km |
40:06 |
5:41 |
|
| 7/20/2014 |
Run |
Młociny |
Easy |
5.6 km |
31:28 |
5:36 |
|
| 7/27/2014 |
Run |
Młociny |
Easy |
5.6 km |
31:59 |
5:43 |
|
| 7/28/2014 |
Run |
Młociny |
Easy |
7.0 km |
37:19 |
5:20 |
|
| 7/31/2014 |
Run |
Młociny |
Easy |
7.5 km |
40:09 |
5:23 |
|
| 8/3/2014 |
Run |
Młociny |
Easy |
5.2 km |
31:08 |
5:58 |
|
| 8/4/2014 |
Run |
Młociny |
Easy |
10.6 km |
1:00:11 |
5:43 |
|
| 8/16/2014 |
Run |
Młociny |
Easy |
5.7 km |
31:44 |
5:36 |
|
| 8/19/2014 |
Run |
Młociny |
Easy |
12.0 km |
1:04:48 |
5:24 |
|
| 8/22/2014 |
Run |
Młociny |
Easy |
5.6 km |
32:19 |
5:48 |
|
| 8/24/2014 |
Run |
Młociny |
Easy |
7.1 km |
35:58 |
5:04 |
|
| 8/26/2014 |
Run |
Młociny |
Easy |
5.6 km |
31:12 |
5:34 |
|
| 8/30/2014 |
Run |
Młociny |
Easy |
5.5 km |
30:18 |
5:30 |
|
| 9/4/2014 |
Run |
Młociny |
Easy |
7.1 km |
41:15 |
5:47 |
|
| 9/16/2014 |
Run |
Młociny |
Easy |
5.6 km |
32:52 |
5:50 |
|
| 9/19/2014 |
Run |
Młociny |
Easy |
7.1 km |
40:51 |
5:47 |
|
| 9/22/2014 |
Run |
Młociny |
Easy |
5.6 km |
31:39 |
5:41 |
|
| 9/25/2014 |
Run |
Młociny |
Easy |
7.5 km |
43:29 |
5:47 |
|
| 9/27/2014 |
Run |
Młociny |
Easy |
5.6 km |
29:46 |
5:19 |
|
| 10/1/2014 |
Run |
Młociny |
Easy |
5.6 km |
31:54 |
5:42 |
|
| 10/14/2014 |
Run |
Młociny |
Easy |
7.1 km |
39:05 |
5:32 |
|
| 10/17/2014 |
Run |
Młociny |
Easy |
12.0 km |
1:04:33 |
5:23 |
|
| 10/21/2014 |
Run |
Młociny |
Easy |
7.0 km |
44:31 |
6:21 |
|
| 10/23/2014 |
Run |
Młociny |
Easy |
7.1 km |
41:38 |
5:53 |
|
| 10/24/2014 |
Run |
Dom - Młociny RT |
Easy |
8.2 km |
49:26 |
6:04 |
|
| 10/25/2014 |
Run |
Młociny |
Easy |
7.2 km |
42:13 |
5:55 |
|