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Summary
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Run: Easy
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6/29/2013
Date
6:50 PM
Time
7.4 km
Distance
46:54
Duration
6:19 km
Pace
Equipment
Mizuno Wave Ultima 3
Health
Weight
69 kg
Avg HR
166 bpm
kilojoules
2224
Weather
Temperature
20 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Rague + Pullman
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