| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/29/2011 |
Run |
Parc Fabre Evry (Petit) |
Easy |
2.8 km |
16:25 |
5:51 |
 |
| 10/15/2011 |
Run |
Parc Fabre Evry (Entier) |
Easy |
3.6 km |
20:46 |
5:50 |
|
| 10/20/2011 |
Run |
Parc Fabre Evry (Entier) |
Easy |
3.6 km |
18:44 |
5:16 |
|
| 11/26/2011 |
Run |
Parc Fabre Evry (Entier) |
Easy |
3.6 km |
23:11 |
6:31 |
|
| 4/30/2012 |
Run |
Mandelieu 5 |
Easy |
3.6 km |
19:54 |
5:30 |
|
| 3/24/2012 |
Run |
Mandelieu 2 |
Easy |
3.9 km |
22:01 |
5:42 |
|
| 1/1/2012 |
Run |
Lac Lisses |
Easy |
4.0 km |
27:51 |
6:58 |
|
| 3/27/2012 |
Run |
Mandelieu 3 |
Easy |
4.2 km |
22:00 |
5:19 |
|
| 11/5/2011 |
Run |
Lac Lisses |
Easy |
4.3 km |
22:38 |
5:19 |
|
| 2/17/2012 |
Run |
Lac du Paradis |
Easy |
4.5 km |
30:19 |
6:45 |
|
| 10/3/2012 |
Run |
Plage Agecroft |
Easy |
4.6 km |
29:45 |
6:26 |
|
| 10/22/2011 |
Run |
chemin emeraude |
Easy |
4.9 km |
32:22 |
6:40 |
|
| 11/8/2011 |
Run |
Parc Fabre entier + Coquibus |
Easy |
5.0 km |
27:17 |
5:25 |
|
| 11/13/2011 |
Run |
Gondecourt |
Easy |
5.2 km |
34:05 |
6:35 |
|
| 10/18/2011 |
Run |
Seine Court |
Easy |
5.7 km |
35:46 |
6:17 |
|
| 11/16/2011 |
Run |
Seine Court |
Easy |
5.7 km |
33:23 |
5:52 |
|
| 3/18/2012 |
Run |
Mandelieu 1 |
Easy |
6.0 km |
34:10 |
5:44 |
|
| 3/30/2012 |
Run |
Mandelieu 4 |
Easy |
6.1 km |
36:29 |
6:01 |
|
| 10/13/2011 |
Run |
Cergy |
Easy |
6.6 km |
52:21 |
7:59 |
|
| 11/10/2011 |
Run |
Seine Long |
Easy |
8.0 km |
46:52 |
5:53 |
|
| 5/17/2012 |
Run |
Mandelieu -> DCFI mineurs -> Mandelieu |
Easy |
8.9 km |
57:27 |
6:27 |
|
| 2/22/2012 |
Run |
Sambre Hautmont -> Louvroil |
Easy |
9.5 km |
1:00:19 |
6:23 |
|
| 11/20/2011 |
Run |
10km Meudon |
Race |
10.0 km |
56:08 |
5:37 |
|