Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2020 Run   Default 4.6 mi 45:38 9:54
1/21/2020 Run   Default 5.0 mi 52:17 10:24
1/17/2020 Bike   Default 49.8 mi 3:27:23 4:10
1/8/2020 Run   Default 3.9 mi 40:28 10:20
1/2/2020 Swim   Default 1.5 mi 55:30 37:16
12/29/2019 Run   Default 4.6 mi 48:02 10:31
12/26/2019 Run   Default 7.3 mi 1:30:03 12:20
12/25/2019 Run   Default 5.0 mi 52:48 10:33
12/21/2019 Swim   Default 0.9 mi 33:36 38:12
12/21/2019 Run   Default 3.7 mi 40:01 10:56
12/19/2019 Swim   Default 1.2 mi 44:44 38:34
12/18/2019 Run   Default 4.0 mi 41:30 10:21
12/15/2019 Run   Default 5.9 mi 1:10:54 12:04
12/14/2019 Swim   Default 1.5 mi 54:05 36:33
12/13/2019 Run   Default 1.8 mi 20:05 11:18
12/12/2019 Swim   Default 1.4 mi 48:32 35:42
12/10/2019 Run   Default 4.8 mi 49:56 10:30
12/8/2019 Run   Default 7.0 mi 1:26:52 12:25
12/7/2019 Swim   Default 1.4 mi 46:55 34:30
12/7/2019 Run   Default 3.2 mi 39:14 12:25
12/6/2019 Bike   Default   2:30:00  
12/4/2019 Swim   Default 1.4 mi 52:14 36:47
12/3/2019 Run   Default 4.0 mi 42:10 10:33
11/29/2019 Bike   Default 21.2 mi 1:30:01 4:15
11/28/2019 Run   Default 3.9 mi 37:27 9:41
11/24/2019 Run   Default 5.5 mi 1:03:10 11:28
11/23/2019 Swim   Default 1.3 mi 49:22 37:41
11/22/2019 Run   Default 1.5 mi 17:46 11:42
11/22/2019 Bike   Default 34.4 mi 2:24:02 4:12
11/20/2019 Swim   Default 1.3 mi 44:46 35:49
11/19/2019 Run   Default 3.8 mi 41:32 11:00
11/17/2019 Run   Default 1.6 mi 20:02 12:13
11/17/2019 Bike   Default 31.2 mi 2:04:04 3:59
11/16/2019 Run   Default 4.1 mi 48:36 11:55
11/13/2019 Run   Default 3.8 mi 44:51 11:45
11/12/2019 Run   Default 0.9 mi 18:30 19:41
11/11/2019 Run   Default 3.9 mi 42:34 10:55
11/10/2019 Bike   Default 15.5 mi 58:20 3:46
11/7/2019 Bike   Default 23.8 mi 1:28:42 3:44
11/6/2019 Run   Default 3.1 mi 35:04 11:19
11/2/2019 Swim   Default 1.1 mi 38:22 36:33
11/2/2019 Run   Default 4.0 mi 45:43 11:25
11/1/2019 Run   Default 1.0 mi 11:32 11:26
11/1/2019 Bike   Default 26.8 mi 1:47:34 4:01
10/31/2019 Swim   Default   30:00  
10/30/2019 Run   Default 4.0 mi 43:35 10:54
10/29/2019 Bike   Default   53:00  
10/27/2019 Run   Default 13.3 mi 2:25:24 10:58
10/26/2019 Run   Default 1.8 mi 20:47 11:30
10/24/2019 Bike   Default   53:00  
10/22/2019 Run   Default 4.0 mi 44:28 11:06
10/20/2019 Bike   Default 17.5 mi 1:08:25 3:56
10/19/2019 Run   Default 10.4 mi 2:00:03 11:35
10/17/2019 Run   Default 5.5 mi 58:57 10:41
10/15/2019 Run   Default 5.5 mi 1:04:58 11:45
10/14/2019 Swim   Default 1.3 mi 49:39 37:55
10/12/2019 Run   Default 10.0 mi 1:59:32 11:57
10/11/2019 Bike   Default 31.3 mi 2:03:32 3:58
10/10/2019 Run   Default 6.0 mi 1:09:17 11:32
10/8/2019 Run   Default 6.0 mi 1:13:50 12:19
10/7/2019 Swim   Default 1.3 mi 47:23 35:22
10/6/2019 Run   Default 6.0 mi 1:10:12 11:41
10/4/2019 Bike   Default 20.7 mi 1:20:18 3:53
10/3/2019 Run   Default 3.0 mi 33:25 11:07
10/2/2019 Swim   Default 1.8 mi 1:02:44 35:39
10/1/2019 Run   Default 4.0 mi 49:16 12:18
9/30/2019 Swim   Default 1.4 mi 57:06 40:13
9/29/2019 Run   Default 9.0 mi 1:49:49 12:13
9/27/2019 Bike   Default 13.4 mi 52:04 3:55
9/26/2019 Run   Default 0.2 mi 3:48 21:08
9/26/2019 Run   Default 3.1 mi 31:26 10:05
9/26/2019 Run   Default 1.2 mi 13:06 11:18
9/25/2019 Swim   Default 1.4 mi 1:00:10 42:23
9/24/2019 Run   Default 6.0 mi 1:17:15 12:52
9/23/2019 Default_30   Default   45:00  
9/23/2019 Swim   Default 1.5 mi 54:26 37:17
9/23/2019 Swim   Default   45:00  
9/21/2019 Run   Default 9.0 mi 1:51:14 12:21
9/20/2019 Bike   Default 21.3 mi 1:25:30 4:02
9/19/2019 Run   Default 5.0 mi 59:57 11:59
9/17/2019 Run   Default 6.0 mi 1:15:37 12:37
9/16/2019 Swim   Default 1.6 mi 57:27 36:08
9/16/2019 Default_30   Default   1:00:00  
9/14/2019 Run   Default 8.1 mi 1:40:38 12:24
9/13/2019 Bike   Default 20.6 mi 1:20:00 3:53
9/12/2019 Run   Default 3.5 mi 41:33 11:53
9/11/2019 Swim   Default 1.7 mi 1:04:33 37:59
9/10/2019 Run   Default 4.0 mi 52:04 12:58
9/9/2019 Swim   Default 1.3 mi 45:45 36:37
9/7/2019 Run   Default 6.5 mi 1:15:28 11:40
9/7/2019 Bike   Default 24.9 mi 1:30:25 3:38
9/7/2019 Swim   Default 0.9 mi 28:46 31:37
9/6/2019 Run   Default 1.0 mi 10:53 10:54
9/6/2019 Bike   Default 5.3 mi 20:12 3:51
9/5/2019 Swim   Default 0.9 mi 32:26 38:10
9/4/2019 Run   Default 1.7 mi 20:03 11:40
9/4/2019 Bike   Default 7.2 mi 30:09 4:13
9/3/2019 Swim   Default 1.1 mi 39:16 35:23
9/1/2019 Run   Default 7.0 mi 1:33:33 13:21
8/31/2019 Swim   Default 1.7 mi 1:04:33 39:08