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Summary
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Run: Tempo
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7/22/2007
Date
11:30 AM
Time
12.8 km
Distance
1:11:21
Duration
5:35 km
Pace
Equipment
Nike Air Structure Triax 10
Health
Weight
68 kg
kilojoules
3775
Weather
Temperature
18 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
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