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Summary
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Run: Race
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9/23/2007
Date
1:05 PM
Time
10 mi
Distance
1:36:54
Duration
6:02 km
Pace
Equipment
Nike Air Structure Triax 10
Health
Weight
69 kg
kilojoules
4817
VO2max
33.4
Weather
Temperature
23 C
Ratings
Effort
9 / 10
Quality
5 / 10
Race Result
Overall
11647 / 19223 (60.6%)
Map
Course
Random Route
Notes
to warm suddenly
Comments
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