Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/29/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
36:24 |
5:22 |
|
9/18/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
37:22 |
5:27 |
|
9/13/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
38:30 |
5:44 |
|
9/5/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
37:22 |
5:35 |
|
8/20/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
37:25 |
5:36 |
|
8/6/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
38:58 |
5:49 |
|
7/31/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
50:42 |
7:37 |
|
7/16/2013 |
Run |
6,9 kilometer |
Easy |
6.6 km |
40:55 |
6:12 |
|
7/11/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
39:32 |
5:55 |
|
7/9/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:30 |
6:22 |
|
7/5/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:25 |
6:20 |
|
6/25/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
44:00 |
6:36 |
|
6/23/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:11 |
6:25 |
|
6/6/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
41:46 |
6:15 |
|
5/30/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:15 |
6:18 |
|
5/22/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
43:16 |
6:26 |
|
5/16/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:43 |
6:22 |
|
5/10/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
43:21 |
6:17 |
|
4/12/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
51:46 |
7:41 |
|
4/5/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
50:01 |
7:19 |
|
3/15/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
41:50 |
6:15 |
|
3/9/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
48:15 |
7:09 |
|
3/2/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
53:18 |
7:43 |
|
2/16/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
48:28 |
7:06 |
|
2/8/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:44 |
7:12 |
|
2/2/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
48:23 |
7:00 |
|
1/30/2013 |
Run |
6,9 kilometer |
Easy |
7.2 km |
49:35 |
6:55 |
|
1/27/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
49:59 |
7:20 |
|
12/7/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
51:01 |
7:29 |
|
12/1/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:52 |
6:33 |
|
11/25/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:01 |
7:05 |
|
9/28/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
39:25 |
5:48 |
|
9/11/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:40 |
6:33 |
|
9/6/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:17 |
6:30 |
|
8/31/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
42:35 |
6:15 |
|
8/23/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
46:07 |
6:43 |
|
8/19/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:03 |
7:10 |
|
7/25/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:42 |
6:33 |
|
7/19/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:19 |
6:29 |
|
7/11/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:27 |
6:28 |
|
7/3/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
45:17 |
6:39 |
|
5/4/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:09 |
6:30 |
|
3/28/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:45 |
6:00 |
|
3/23/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:59 |
6:37 |
|
2/4/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
38:51 |
5:43 |
|
1/14/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:03 |
5:54 |
|
1/1/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
43:39 |
6:26 |
|
11/30/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
38:30 |
5:40 |
|
11/23/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:35 |
5:59 |
|
11/12/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
38:39 |
5:42 |
|
11/1/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:05 |
5:54 |
|
10/26/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
41:01 |
6:02 |
|
10/21/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
43:07 |
6:21 |
|
10/13/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:50 |
6:36 |
|
10/8/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
47:20 |
6:58 |
|
10/2/2011 |
Run |
6,9 kilometer |
Easy |
6.7 km |
43:33 |
6:30 |
|
9/14/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:44 |
6:35 |
|
9/7/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
43:50 |
6:27 |
|
8/31/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:23 |
6:32 |
|
7/22/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:55 |
6:37 |
|
7/20/2011 |
Run |
6,9 kilometer |
Easy |
6.7 km |
46:26 |
6:56 |
|
7/16/2011 |
Run |
6,9 kilometer |
Easy |
6.7 km |
47:51 |
7:07 |
|
7/2/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
49:17 |
7:15 |
|
6/28/2011 |
Run |
6,9 kilometer |
Easy |
6.9 km |
51:17 |
7:26 |
|
6/21/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
50:30 |
7:28 |
|
6/14/2011 |
Run |
6,9 kilometer |
Easy |
6.8 km |
52:50 |
7:50 |
|
5/29/2011 |
Run |
6,9 kilometer |
Easy |
6.9 km |
40:19 |
5:51 |
|
10/12/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:14 |
5:33 |
|
10/9/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:51 |
5:38 |
|
10/6/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:49 |
5:38 |
|
10/3/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
40:03 |
5:49 |
|
9/23/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:58 |
5:39 |
|
8/25/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
37:34 |
5:27 |
|
8/22/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:52 |
5:38 |
|
8/18/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:28 |
5:35 |
|
8/14/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
38:17 |
5:33 |
|
8/7/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
39:58 |
5:48 |
|
3/10/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
43:13 |
6:16 |
|
1/14/2010 |
Run |
6,9 kilometer |
Easy |
6.9 km |
46:54 |
6:48 |
|
12/30/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
43:28 |
6:18 |
|
12/25/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:59 |
6:32 |
|
12/12/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:38 |
6:29 |
|
11/28/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
46:36 |
6:46 |
|
11/21/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
47:26 |
6:53 |
|
11/12/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:51 |
6:30 |
|
11/8/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
45:11 |
6:33 |
|
10/17/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
48:38 |
7:03 |
|
10/3/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:03 |
6:24 |
|
9/17/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
45:48 |
6:39 |
|
9/11/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
48:54 |
7:06 |
|
8/27/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:52 |
7:14 |
|
8/6/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
51:29 |
7:28 |
|
6/26/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
40:48 |
5:55 |
|
6/17/2009 |
Run |
6,9 kilometer |
Tempo |
6.9 km |
36:12 |
5:15 |
|
5/4/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
37:58 |
5:31 |
|
5/1/2009 |
Run |
6,9 kilometer |
Easy |
6.9 km |
40:47 |
5:55 |
|
12/1/2008 |
Run |
6,9 kilometer |
Easy |
6.9 km |
40:54 |
5:56 |
|
11/22/2008 |
Run |
6,9 kilometer |
Easy |
6.9 km |
39:45 |
5:46 |
|
11/15/2008 |
Run |
6,9 kilometer |
Easy |
6.9 km |
41:43 |
6:03 |
|
9/4/2008 |
Run |
6,9 kilometer |
Tempo |
6.9 km |
38:11 |
5:33 |
|
|