| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:39:15 |
7:25 |
 |
| 6/1/2013 |
Run |
fourteen |
Easy |
13.3 km |
1:35:36 |
7:10 |
|
| 5/19/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:35:29 |
7:10 |
|
| 2/3/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:44:46 |
7:49 |
|
| 1/6/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:36:47 |
7:14 |
|
| 10/31/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:25:06 |
6:22 |
|
| 10/24/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:26:21 |
6:26 |
|
| 9/23/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:37:52 |
7:19 |
|
| 9/18/2012 |
Run |
fourteen |
Easy |
13.5 km |
1:37:19 |
7:13 |
|
| 9/8/2012 |
Run |
fourteen |
Easy |
13.5 km |
1:40:20 |
7:27 |
|
| 11/19/2011 |
Run |
fourteen |
Easy |
13.4 km |
1:30:19 |
6:45 |
|
| 3/14/2010 |
Run |
fourteen |
Easy |
14.0 km |
1:29:58 |
6:26 |
|
| 2/28/2010 |
Run |
fourteen |
Easy |
14.0 km |
1:30:46 |
6:29 |
|
| 4/11/2009 |
Run |
fourteen |
Easy |
14.0 km |
1:20:10 |
5:44 |
|
| 12/8/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:24:00 |
6:00 |
|
| 11/11/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:21:14 |
5:49 |
|
| 10/6/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:21:54 |
5:51 |
|
| 8/13/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:23:32 |
5:58 |
|
| 8/5/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:28:47 |
6:21 |
|
| 7/29/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:20:57 |
5:47 |
|
| 6/30/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:24:52 |
6:04 |
|
| 5/5/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:24:54 |
6:04 |
|
| 4/14/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:26:02 |
6:09 |
|
| 2/10/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:21:15 |
5:49 |
|
| 2/3/2007 |
Run |
fourteen |
Easy |
14.0 km |
1:19:38 |
5:42 |
|
|