Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2011 Run
Random Route
Easy 3.3 km 16:45 5:05
5/13/2011 Run
Random Route
Easy 3.3 km 17:47 5:24
5/8/2011 Run
Random Route
Easy 3.3 km 18:03 5:29
4/25/2011 Run
Random Route
Easy 3.3 km 17:35 5:20
4/19/2011 Run
Random Route
Easy 3.0 km 16:21 5:27
4/16/2011 Run
Random Route
Easy 4.3 km 24:42 5:45
4/13/2011 Run
Random Route
Easy 3.0 km 16:35 5:32
4/11/2011 Run
Random Route
Easy 3.3 km 19:07 5:48
4/9/2011 Run
Random Route
Easy 4.0 km 23:31 5:53
4/7/2011 Run
Random Route
Easy 3.0 km 17:50 5:57
4/5/2011 Run
Random Route
Easy 2.0 km 11:50 5:55
4/2/2011 Run
Random Route
Easy 2.0 km 12:23 6:12
12/19/2010 Run
Random Route
Easy 4.0 km 22:00 5:30
12/17/2010 Run
Random Route
Easy 4.0 km 22:00 5:30
12/13/2010 Run
Random Route
Easy 4.0 km 22:00 5:30
10/13/2010 Run
Random Route
Tempo 3.0 km 14:49 4:57
10/10/2010 Run
Random Route
Tempo 2.0 km 9:25 4:43
9/27/2010 Run
Random Route
Easy 4.0 km 20:07 5:02
9/24/2010 Run
Random Route
Tempo 3.0 km 14:36 4:52
9/20/2010 Run
Random Route
Easy 3.0 km 15:15 5:05
9/16/2010 Run
Random Route
Easy 2.0 km 10:16 5:08
9/12/2010 Run
Random Route
Easy 1.0 km 5:08 5:08
7/18/2010 Run
Random Route
Easy 3.0 km 18:12 6:04
4/26/2010 Run
Random Route
Easy 2.0 km 10:37 5:19
3/23/2010 Run
Treadmill
Easy 2.5 km 15:45 6:18
3/18/2010 Run
Random Route
Easy 2.0 km 9:35 4:48