| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/12/2010 |
Run |
Random Route |
Easy |
1.0 km |
5:08 |
5:08 |
 |
| 10/10/2010 |
Run |
Random Route |
Tempo |
2.0 km |
9:25 |
4:43 |
|
| 3/18/2010 |
Run |
Random Route |
Easy |
2.0 km |
9:35 |
4:48 |
|
| 9/16/2010 |
Run |
Random Route |
Easy |
2.0 km |
10:16 |
5:08 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
2.0 km |
10:37 |
5:19 |
|
| 4/5/2011 |
Run |
Random Route |
Easy |
2.0 km |
11:50 |
5:55 |
|
| 4/2/2011 |
Run |
Random Route |
Easy |
2.0 km |
12:23 |
6:12 |
|
| 9/24/2010 |
Run |
Random Route |
Tempo |
3.0 km |
14:36 |
4:52 |
|
| 10/13/2010 |
Run |
Random Route |
Tempo |
3.0 km |
14:49 |
4:57 |
|
| 9/20/2010 |
Run |
Random Route |
Easy |
3.0 km |
15:15 |
5:05 |
|
| 3/23/2010 |
Run |
Treadmill |
Easy |
2.5 km |
15:45 |
6:18 |
|
| 4/19/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:21 |
5:27 |
|
| 4/13/2011 |
Run |
Random Route |
Easy |
3.0 km |
16:35 |
5:32 |
|
| 5/20/2011 |
Run |
Random Route |
Easy |
3.3 km |
16:45 |
5:05 |
|
| 4/25/2011 |
Run |
Random Route |
Easy |
3.3 km |
17:35 |
5:20 |
|
| 5/13/2011 |
Run |
Random Route |
Easy |
3.3 km |
17:47 |
5:24 |
|
| 4/7/2011 |
Run |
Random Route |
Easy |
3.0 km |
17:50 |
5:57 |
|
| 5/8/2011 |
Run |
Random Route |
Easy |
3.3 km |
18:03 |
5:29 |
|
| 7/18/2010 |
Run |
Random Route |
Easy |
3.0 km |
18:12 |
6:04 |
|
| 4/11/2011 |
Run |
Random Route |
Easy |
3.3 km |
19:07 |
5:48 |
|
| 9/27/2010 |
Run |
Random Route |
Easy |
4.0 km |
20:07 |
5:02 |
|
| 12/13/2010 |
Run |
Random Route |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 12/17/2010 |
Run |
Random Route |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 12/19/2010 |
Run |
Random Route |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 4/9/2011 |
Run |
Random Route |
Easy |
4.0 km |
23:31 |
5:53 |
|
| 4/16/2011 |
Run |
Random Route |
Easy |
4.3 km |
24:42 |
5:45 |
|
|