| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2014 |
Run |
Random Route |
Easy |
10.9 km |
55:46 |
5:09 |
 |
| 9/4/2014 |
Run |
Random Route |
Easy |
13.2 km |
1:10:48 |
5:24 |
|
| 8/13/2014 |
Run |
Random Route |
Easy |
10.9 km |
57:14 |
5:16 |
|
| 8/5/2014 |
Run |
Random Route |
Easy |
5.2 km |
25:10 |
4:53 |
|
| 7/7/2014 |
Run |
Random Route |
Easy |
5.2 km |
25:58 |
5:03 |
|
| 5/18/2014 |
Run |
Ten |
Race |
10.0 km |
50:59 |
5:06 |
|
| 4/11/2014 |
Run |
Random Route |
Easy |
10.4 km |
53:45 |
5:10 |
|
| 3/14/2014 |
Run |
Random Route |
Easy |
5.1 km |
25:15 |
4:57 |
|
| 2/23/2014 |
Run |
Random Route |
Easy |
13.0 km |
1:09:10 |
5:19 |
|
| 2/19/2014 |
Run |
Random Route |
Easy |
10.9 km |
59:20 |
5:27 |
|
| 2/16/2014 |
Run |
Random Route |
Easy |
12.2 km |
1:04:18 |
5:16 |
|
| 2/9/2014 |
Run |
Random Route |
Easy |
12.2 km |
1:05:36 |
5:24 |
|
| 2/5/2014 |
Run |
Random Route |
Easy |
10.9 km |
58:35 |
5:24 |
|
| 2/1/2014 |
Run |
Random Route |
Easy |
10.9 km |
59:27 |
5:29 |
|
| 1/28/2014 |
Run |
Random Route |
Easy |
10.4 km |
54:41 |
5:17 |
|
| 1/24/2014 |
Run |
Random Route |
Easy |
10.4 km |
55:39 |
5:22 |
|
| 1/21/2014 |
Run |
Random Route |
Easy |
5.1 km |
25:03 |
4:58 |
|
| 1/12/2014 |
Run |
Random Route |
Easy |
12.2 km |
1:05:21 |
5:23 |
|
| 1/10/2014 |
Run |
Random Route |
Easy |
10.4 km |
58:09 |
5:35 |
|
| 1/5/2014 |
Run |
Random Route |
Easy |
10.4 km |
58:05 |
5:37 |
|
| 1/1/2014 |
Run |
Random Route |
Easy |
14.6 km |
1:19:29 |
5:27 |
|
| 12/29/2013 |
Run |
Random Route |
Easy |
14.6 km |
1:21:00 |
5:34 |
|
| 12/25/2013 |
Run |
Random Route |
Easy |
10.4 km |
55:22 |
5:20 |
|
| 12/17/2013 |
Run |
Random Route |
Easy |
10.4 km |
55:51 |
5:24 |
|
| 12/14/2013 |
Run |
Random Route |
Easy |
13.1 km |
1:12:15 |
5:30 |
|
| 12/7/2013 |
Run |
Random Route |
Easy |
11.6 km |
1:04:23 |
5:34 |
|
| 12/1/2013 |
Run |
Random Route |
Easy |
10.4 km |
56:26 |
5:27 |
|
| 11/28/2013 |
Run |
Random Route |
Easy |
11.5 km |
1:02:51 |
5:28 |
|
| 11/24/2013 |
Run |
Random Route |
Easy |
10.9 km |
1:01:33 |
5:39 |
|
| 11/20/2013 |
Run |
Random Route |
Easy |
10.4 km |
58:04 |
5:37 |
|
| 11/17/2013 |
Run |
Random Route |
Easy |
10.4 km |
57:55 |
5:35 |
|
| 11/13/2013 |
Run |
Random Route |
Easy |
10.4 km |
58:10 |
5:37 |
|
| 11/10/2013 |
Run |
Random Route |
Easy |
6.5 km |
36:07 |
5:36 |
|
| 11/6/2013 |
Run |
Random Route |
Easy |
5.1 km |
27:24 |
5:24 |
|
| 11/3/2013 |
Run |
Random Route |
Easy |
5.1 km |
28:48 |
5:37 |
|
| 11/1/2013 |
Run |
Treadmill |
Easy |
5.1 km |
30:00 |
5:53 |
|
| 10/30/2013 |
Run |
Random Route |
Easy |
4.0 km |
21:39 |
5:28 |
|
| 10/27/2013 |
Run |
Random Route |
Easy |
4.0 km |
21:52 |
5:33 |
|
| 10/24/2013 |
Run |
Random Route |
Easy |
3.7 km |
20:42 |
5:33 |
|
| 10/21/2013 |
Run |
Random Route |
Easy |
2.8 km |
14:54 |
5:20 |
|
| 10/13/2013 |
Run |
Random Route |
Easy |
1.4 km |
8:16 |
5:47 |
|
| 10/6/2013 |
Run |
Random Route |
Easy |
11.2 km |
1:04:36 |
5:48 |
|
| 10/3/2013 |
Run |
Ten |
Easy |
9.7 km |
54:23 |
5:36 |
|
| 9/29/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
36:24 |
5:22 |
|
| 9/27/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
25:53 |
5:27 |
|
| 9/21/2013 |
Run |
Random Route |
Easy |
11.4 km |
1:05:14 |
5:44 |
|
| 9/18/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
37:22 |
5:27 |
|
| 9/16/2013 |
Run |
Ten |
Easy |
9.6 km |
52:45 |
5:30 |
|
| 9/13/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
38:30 |
5:44 |
|
| 9/8/2013 |
Run |
Random Route |
Easy |
9.8 km |
53:47 |
5:31 |
|
| 9/5/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
37:22 |
5:35 |
|
| 9/3/2013 |
Run |
Ten |
Easy |
9.6 km |
55:31 |
5:49 |
|
| 8/31/2013 |
Run |
Ten |
Easy |
9.5 km |
54:38 |
5:46 |
|
| 8/28/2013 |
Run |
Ten |
Easy |
9.5 km |
56:40 |
5:58 |
|
| 8/23/2013 |
Run |
Ten |
Easy |
9.6 km |
1:02:54 |
6:33 |
|
| 8/20/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
37:25 |
5:36 |
|
| 8/15/2013 |
Run |
Ten |
Easy |
9.6 km |
56:21 |
5:54 |
|
| 8/12/2013 |
Run |
Ten |
Easy |
9.5 km |
55:25 |
5:49 |
|
| 8/9/2013 |
Run |
Ten |
Easy |
9.5 km |
56:40 |
5:58 |
|
| 8/3/2013 |
Run |
Ten |
Easy |
9.5 km |
56:12 |
5:57 |
|
| 8/1/2013 |
Run |
Ten |
Easy |
9.6 km |
1:08:53 |
7:13 |
|
| 7/25/2013 |
Run |
Ten |
Easy |
9.6 km |
1:01:01 |
6:22 |
|
| 7/21/2013 |
Run |
Ten |
Easy |
9.6 km |
1:03:53 |
6:41 |
|
| 7/19/2013 |
Run |
Ten |
Easy |
9.6 km |
1:03:46 |
6:39 |
|
| 7/13/2013 |
Run |
Ten |
Easy |
9.6 km |
56:30 |
5:55 |
|
| 7/11/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
39:32 |
5:55 |
|
| 7/7/2013 |
Run |
Ten |
Easy |
9.6 km |
1:00:03 |
6:16 |
|
| 6/27/2013 |
Run |
Ten |
Easy |
9.6 km |
1:00:30 |
6:20 |
|
| 6/23/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:11 |
6:25 |
|
| 6/13/2013 |
Run |
Ten |
Easy |
9.7 km |
1:00:05 |
6:14 |
|
| 6/8/2013 |
Run |
Ten |
Easy |
9.7 km |
1:00:13 |
6:13 |
|
| 6/6/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
41:46 |
6:15 |
|
| 5/30/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:15 |
6:18 |
|
| 5/22/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
43:16 |
6:26 |
|
| 4/16/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:43 |
5:52 |
|
| 4/11/2013 |
Run |
Random Route |
Easy |
3.2 km |
18:26 |
5:52 |
|
| 3/30/2013 |
Run |
Random Route |
Easy |
3.1 km |
17:37 |
5:38 |
|
| 3/12/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:45 |
5:38 |
|
| 3/5/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
28:09 |
5:52 |
|
| 2/27/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:08 |
5:48 |
|
| 2/19/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
28:24 |
5:56 |
|
| 2/14/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
29:52 |
6:16 |
|
| 1/4/2013 |
Run |
Random Route |
Easy |
3.1 km |
17:55 |
5:44 |
|
| 12/22/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
29:31 |
6:15 |
|
| 11/14/2012 |
Run |
Ten |
Easy |
9.7 km |
1:13:36 |
7:37 |
|
| 11/8/2012 |
Run |
Ten |
Easy |
9.7 km |
1:04:29 |
6:39 |
|
| 10/31/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:25:06 |
6:22 |
|
| 10/24/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:26:21 |
6:26 |
|
| 10/20/2012 |
Run |
Random Route |
Easy |
18.9 km |
2:18:14 |
7:20 |
|
|