| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2014 |
Run |
Random Route |
Easy |
11.1 km |
59:56 |
5:24 |
 |
| 6/8/2014 |
Run |
Random Route |
Easy |
10.5 km |
57:27 |
5:29 |
|
| 6/4/2014 |
Run |
Random Route |
Easy |
10.5 km |
58:47 |
5:36 |
|
| 6/2/2014 |
Run |
Random Route |
Easy |
5.1 km |
28:32 |
5:34 |
|
| 5/31/2014 |
Run |
Random Route |
Easy |
7.7 km |
40:29 |
5:16 |
|
| 5/29/2014 |
Run |
Random Route |
Easy |
6.5 km |
34:09 |
5:14 |
|
| 8/25/2013 |
Run |
Ten |
Easy |
9.7 km |
56:06 |
5:49 |
|
| 8/4/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:39:15 |
7:25 |
|
| 7/31/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
50:42 |
7:37 |
|
| 6/29/2013 |
Run |
Random Route |
Easy |
11.3 km |
1:15:43 |
6:43 |
|
| 6/1/2013 |
Run |
fourteen |
Easy |
13.3 km |
1:35:36 |
7:10 |
|
| 5/26/2013 |
Run |
Ten |
Easy |
9.6 km |
1:02:43 |
6:33 |
|
| 5/19/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:35:29 |
7:10 |
|
| 5/16/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:43 |
6:22 |
|
| 5/10/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
43:21 |
6:17 |
|
| 5/8/2013 |
Run |
Ten |
Easy |
9.6 km |
1:19:47 |
8:21 |
|
| 4/29/2013 |
Run |
Ten |
Easy |
9.7 km |
1:09:19 |
7:08 |
|
| 4/21/2013 |
Run |
Random Route |
Easy |
13.6 km |
1:35:42 |
7:01 |
|
| 4/14/2013 |
Run |
Random Route |
Easy |
9.6 km |
1:08:11 |
7:07 |
|
| 4/12/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
51:46 |
7:41 |
|
| 4/5/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
50:01 |
7:19 |
|
| 4/1/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:18 |
5:45 |
|
| 3/17/2013 |
Run |
Random Route |
Easy |
11.5 km |
1:21:13 |
7:06 |
|
| 3/15/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
41:50 |
6:15 |
|
| 3/10/2013 |
Run |
Random Route |
Easy |
11.3 km |
1:30:10 |
7:58 |
|
| 3/9/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
48:15 |
7:09 |
|
| 3/3/2013 |
Run |
Ten |
Easy |
9.7 km |
1:08:18 |
7:01 |
|
| 3/2/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
53:18 |
7:43 |
|
| 2/24/2013 |
Run |
Ten |
Easy |
9.7 km |
1:08:05 |
7:01 |
|
| 2/17/2013 |
Run |
Ten |
Easy |
9.7 km |
1:08:57 |
7:07 |
|
| 2/16/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
48:28 |
7:06 |
|
| 2/10/2013 |
Run |
Ten |
Easy |
9.6 km |
1:08:20 |
7:07 |
|
| 2/8/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:44 |
7:12 |
|
| 2/6/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
33:06 |
7:00 |
|
| 2/3/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:44:46 |
7:49 |
|
| 2/2/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
48:23 |
7:00 |
|
| 1/30/2013 |
Run |
6,9 kilometer |
Easy |
7.2 km |
49:35 |
6:55 |
|
| 1/27/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
49:59 |
7:20 |
|
| 1/22/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
30:58 |
6:32 |
|
| 1/20/2013 |
Run |
Ten |
Easy |
9.7 km |
1:09:05 |
7:08 |
|
| 1/18/2013 |
Run |
Random Route |
Easy |
3.1 km |
20:42 |
6:37 |
|
| 1/6/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:36:47 |
7:14 |
|
| 1/1/2013 |
Run |
Ten |
Easy |
9.8 km |
1:10:54 |
7:15 |
|
| 12/24/2012 |
Run |
Random Route |
Easy |
10.5 km |
1:13:26 |
6:59 |
|
| 12/19/2012 |
Run |
Ten |
Easy |
9.7 km |
1:08:54 |
7:08 |
|
| 12/15/2012 |
Run |
Ten |
Easy |
9.8 km |
1:09:41 |
7:08 |
|
| 12/9/2012 |
Run |
Ten |
Easy |
9.7 km |
1:10:25 |
7:16 |
|
| 12/7/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
51:01 |
7:29 |
|
| 12/1/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:52 |
6:33 |
|
| 11/25/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:01 |
7:05 |
|
| 11/21/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
33:36 |
7:01 |
|
| 11/11/2012 |
Run |
Random Route |
Easy |
22.5 km |
2:40:33 |
7:09 |
|
| 11/3/2012 |
Run |
Random Route |
Easy |
21.2 km |
2:34:55 |
7:20 |
|
| 10/27/2012 |
Run |
Random Route |
Easy |
18.9 km |
2:15:22 |
7:11 |
|
| 10/17/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:28 |
6:29 |
|
| 10/14/2012 |
Run |
Random Route |
Easy |
17.1 km |
2:04:49 |
7:18 |
|
| 10/7/2012 |
Run |
Random Route |
Easy |
13.6 km |
1:40:34 |
7:26 |
|
| 9/23/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:37:52 |
7:19 |
|
| 9/18/2012 |
Run |
fourteen |
Easy |
13.5 km |
1:37:19 |
7:13 |
|
| 9/13/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:19 |
6:26 |
|
| 9/8/2012 |
Run |
fourteen |
Easy |
13.5 km |
1:40:20 |
7:27 |
|
| 9/2/2012 |
Run |
Random Route |
Easy |
11.4 km |
1:21:48 |
7:11 |
|
| 8/20/2012 |
Run |
Ten |
Easy |
9.8 km |
1:10:21 |
7:11 |
|
| 8/4/2012 |
Run |
Random Route |
Easy |
11.4 km |
1:23:41 |
7:20 |
|
| 7/11/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:27 |
6:28 |
|
| 7/3/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
45:17 |
6:39 |
|
| 5/4/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:09 |
6:30 |
|
| 3/24/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:33 |
6:00 |
|
| 2/28/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:17 |
5:49 |
|
| 2/21/2012 |
Run |
Random Route |
Easy |
1.9 km |
10:16 |
5:25 |
|
| 2/4/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
38:51 |
5:43 |
|
| 1/28/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:04 |
6:24 |
|
| 1/23/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:59 |
5:45 |
|
| 1/21/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:10 |
6:25 |
|
| 1/14/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:03 |
5:54 |
|
| 1/7/2012 |
Run |
Ten |
Easy |
9.7 km |
1:03:47 |
6:35 |
|
| 1/1/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
43:39 |
6:26 |
|
| 12/27/2011 |
Run |
4,8 kilometer |
Easy |
4.7 km |
30:51 |
6:34 |
|
|