Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2016 Run
IM ABLE Wilson West 5K
Race 3.1 mi 27:42 8:57
11/3/2013 Run
Oley Valley 5k
Race 3.1 mi 29:54 9:39
5/27/2012 Run
Ventnor Kenny Wayland Run
Race 3.1 mi 36:06 11:39
11/6/2011 Run
Oley Valley 5k
Race 3.1 mi 30:30 9:51
7/31/2011 Run
Atlantic City Al Mackler 5K
Race 3.1 mi 33:31 10:49
3/19/2011 Run
Haddonfield Adrenaline 5K
Race 3.1 mi 30:38 9:53