| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/30/2011 |
Run |
Blandon 2 |
Easy |
2.0 mi |
20:48 |
10:18 |
 |
| 5/12/2011 |
Run |
Blandon 2 |
Easy |
2.0 mi |
21:10 |
10:29 |
|
| 5/15/2011 |
Run |
Blandon 2 |
Easy |
2.0 mi |
20:53 |
10:21 |
|
| 8/6/2011 |
Run |
Blandon 2 |
Easy |
2.0 mi |
22:29 |
11:08 |
|
| 8/29/2011 |
Run |
Blandon 2 |
Easy |
2.0 mi |
20:54 |
10:21 |
|
| 5/29/2012 |
Run |
Blandon 2 |
Easy |
2.0 mi |
21:59 |
10:54 |
|
| 6/8/2012 |
Run |
Blandon 2 |
Easy |
2.0 mi |
22:05 |
10:57 |
|
| 3/3/2011 |
Run |
Blandon 2 |
Tempo |
2.0 mi |
19:46 |
9:48 |
|
| 8/12/2011 |
Run |
Blandon 2 |
Fartlek |
2.0 mi |
21:15 |
10:32 |
|
|