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Summary
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Run: Tempo
Previous
Next
8/7/2008
Date
7:00 PM
Time
2 mi
Distance
14:31
Duration
7:16 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Weather
Temperature
80 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Modified AB
Notes
mile 1=7:30, mile 2=7:00
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