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Summary
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About Me
Run: warm up/cool dwn
Previous
Next
9/17/2008
Date
5:30 PM
Time
3.5 mi
Distance
30:27
Duration
8:42 mi
Pace
Equipment
Nike Air Pegasus+ 2007
Weather
Temperature
79 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
FoPa to Home
Notes
ran from home to college as a warm up
Comments
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