Run: medium pace Previous Next

3/24/2008

5:15 PM

10 mi

1:20:00

8:00 mi

Weather

50 F

Ratings

8 / 10
9 / 10

Notes

wind from the SSE, nice run...felt relaxed and strong throughout... last mile was well below average pace...perhaps a 7:00/mile to finish at exactly 8 min avg.

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