Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2013 Run
Ala Moana
Race 5.0 km 28:11 9:05
2/3/2013 Run
Ala Moana
Race 5.0 km 29:44 9:35
12/2/2012 Run
Trail
Race 3.1 mi 35:06 11:20
9/16/2012 Run
Kapiolani Park
Race 5.0 km 27:48 8:57
3/3/2012 Run
North Shore
Race 5.0 km 34:46 11:12
8/28/2011 Run
Manoa
Race 5.0 km 31:37 10:11
12/5/2010 Run
Random Route
Race 5.0 km 38:00 12:14
5/16/2010 Run
Ala Moana
Race 5.0 km 37:40 12:08
12/6/2009 Run
Random Route
Race 5.0 km 47:00 15:08
11/27/2008 Run
Random Route
Race 5.0 km 35:54 11:34
9/21/2008 Run
Kapiolani Park
Race 5.0 km 32:38 10:31
9/7/2008 Run
Ala Moana
Race 5.0 km 30:40 9:53
9/23/2007 Run
Kapiolani Park
Race 5.0 km 31:24 10:07
9/8/2007 Run
Ala Moana
Race 5.0 km 34:00 10:57