Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/10/2009 Run
Clark Hatch
Easy 2.0 mi 23:00 11:30
2/7/2008 Run
Clark Hatch
Easy 2.0 mi 22:30 11:15
2/5/2008 Run
Clark Hatch
Easy 3.0 mi 34:00 11:20
1/29/2008 Run
Clark Hatch
Easy 2.0 mi 23:00 11:30
1/17/2008 Run
Clark Hatch
Easy 2.5 mi 30:00 12:00
1/14/2008 Run
Clark Hatch
Easy 1.3 mi 15:00 12:00
1/8/2008 Swim
Clark Hatch
Free Style 770.0 yd 20:00 45:43
1/3/2008 Swim
Clark Hatch
Free Style 800.0 yd 25:00 55:01