| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2014 |
Run |
Portland |
Race |
5.4 mi |
1:04:00 |
11:56 |
 |
| 5/13/2014 |
Run |
Portland |
Hill |
3.5 mi |
45:25 |
12:59 |
|
| 5/10/2014 |
Run |
Portland |
Long |
8.8 mi |
1:37:00 |
11:02 |
|
| 5/3/2014 |
Run |
Portland |
Long |
7.9 mi |
1:27:00 |
11:01 |
|
| 4/23/2014 |
Run |
Portland |
Hill |
3.3 mi |
41:00 |
12:37 |
|
| 12/15/2013 |
Run |
Portland |
Race |
13.1 mi |
2:14:00 |
10:14 |
|
|