| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2014 |
Run |
Oaks Bottom |
Easy |
3.6 mi |
40:00 |
11:07 |
 |
| 7/21/2014 |
Run |
Oaks Bottom |
Easy |
3.4 mi |
36:37 |
10:47 |
|
| 7/6/2014 |
Run |
Oaks Bottom |
Easy |
3.3 mi |
37:35 |
11:24 |
|
| 5/17/2014 |
Run |
Oaks Bottom |
Long |
9.1 mi |
1:41:25 |
11:11 |
|
| 12/29/2013 |
Run |
Oaks Bottom |
Easy |
4.7 mi |
50:00 |
10:39 |
|
| 10/23/2013 |
Run |
Oaks Bottom |
Interval |
5.0 mi |
50:00 |
10:00 |
|
| 9/22/2013 |
Run |
Oaks Bottom |
Easy |
3.2 mi |
33:30 |
10:29 |
|
| 9/14/2013 |
Run |
Oaks Bottom |
Easy |
3.0 mi |
33:30 |
11:10 |
|
| 9/8/2013 |
Run |
Oaks Bottom |
Easy |
3.7 mi |
39:00 |
10:33 |
|
| 9/2/2013 |
Run |
Oaks Bottom |
Easy |
4.4 mi |
46:00 |
10:28 |
|
| 8/14/2013 |
Run |
Oaks Bottom |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 8/13/2013 |
Run |
Oaks Bottom |
Easy |
4.2 mi |
44:29 |
10:36 |
|
| 8/11/2013 |
Run |
Oaks Bottom |
Long |
6.0 mi |
1:12:00 |
12:00 |
|
| 8/6/2013 |
Run |
Oaks Bottom |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 8/5/2013 |
Bike |
Oaks Bottom |
Commute |
8.8 mi |
45:00 |
5:07 |
|
| 8/3/2013 |
Run |
Oaks Bottom |
Long |
4.7 mi |
54:17 |
11:33 |
|
| 8/2/2013 |
Bike |
Oaks Bottom |
Commute |
8.8 mi |
45:00 |
5:07 |
|
| 8/1/2013 |
Run |
Oaks Bottom |
Easy |
4.0 mi |
43:09 |
10:48 |
|
| 7/30/2013 |
Run |
Oaks Bottom |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 7/6/2013 |
Run |
Oaks Bottom |
Long |
5.4 mi |
1:03:00 |
11:40 |
|
|