Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2012 Swim
Kaimana
Free Style 500.0 m 13:00 41:51
8/18/2012 Swim
Kaimana
Free Style   20:00  
8/17/2012 Swim
Kaimana
Free Style 500.0 m 12:00 38:38
6/27/2012 Swim
Kaimana
Free Style 1000.0 m 24:00 38:38
5/19/2012 Swim
Kaimana
Free Style 1600.0 m 36:00 36:13
5/5/2012 Swim
Kaimana
Free Style 2.0 km 43:00 34:37
4/26/2012 Swim
Kaimana
Free Style 1300.0 m 30:00 37:09
4/17/2012 Swim
Kaimana
Free Style 1600.0 m 35:00 35:13
4/12/2011 Swim
Kaimana
Free Style   30:00  
9/16/2010 Run
Kaimana
Interval   45:00  
9/16/2010 Swim
Kaimana
Free Style 500.0 m 10:00 32:12
8/6/2010 Swim
Kaimana
Free Style 600.0 m 13:00 34:53
5/14/2010 Swim
Kaimana
Free Style 500.0 m 15:00 48:17
5/1/2010 Swim
Kaimana
Free Style 500.0 m 12:30 40:15
4/2/2010 Swim
Kaimana
Free Style 600.0 m 15:00 40:15
10/27/2009 Swim
Kaimana
Free Style 800.0 m 23:30 47:17
8/7/2009 Swim
Kaimana
Free Style 450.0 m 13:00 46:30
6/17/2009 Mixed Intervals
Kaimana
Default   1:00:00  
6/3/2009 Mixed Intervals
Kaimana
Default   1:00:00  
5/28/2009 Swim
Kaimana
Free Style 500.0 m 1:00:00 3:13:08
5/21/2009 Swim
Kaimana
Free Style 500.0 m 50:00 2:40:57