8/4/2009
1:22 PM
4 mi
55:26
13:52 mi
Fivefingers Classic (VFF Classic)
Very hot run that took it out of me. The last half mile was pretty tough. No pain.
Splits:
mile 1 - 13:30
mile 2 - 14:25
mile 3 - 13:54
mile 4 - 13:45