Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/4/2007 Run
Bristol Oaks loop
Easy 2.8 mi 26:00 9:16
2/18/2007 Run
Bristol Oaks loop
Easy 2.8 mi 27:00 9:37
2/25/2007 Run
Bristol Oaks loop
Easy 2.8 mi 26:00 9:16
3/4/2007 Run
Bristol Oaks loop
Easy 2.8 mi 28:00 9:58
3/15/2007 Run
Bristol Oaks loop
Easy 2.8 mi 26:00 9:16
4/7/2007 Run
Bristol Oaks loop
Fartlek 3.4 mi 30:00 8:50
4/24/2007 Run
Bristol Oaks loop
Fartlek 3.4 mi 30:00 8:50
6/19/2007 Run
Bristol Oaks loop
Hill 3.5 mi 30:00 8:35
7/4/2009 Run
Bristol Oaks loop
Easy 2.8 mi 26:17 9:22
11/1/2010 Run
Bristol Oaks loop
Easy 2.8 mi 27:00 9:37