Run: Trail Previous Next

5/29/2014

8:45 AM

19.7 mi

3:33:15

10:49 mi

Weather

68 F

Notes

First real stab at the BT where I was thinking about the course and paces. All this just to test out the system.

Positive split this by 7.5 minutes. Part of this was the heat. The other part is I need to work the hills on the way back. Less walking and more speed on those. But this was a good trial run to see where I'm at.

OG to Snowville: 50/51'

Snowville to Boston: 52/53' (needs to be faster - footing not great, need it to dry out).

1:42'52" OG to Boston

Boston to Snowville: 54'

Snowville to OG: 56/57' (need to really work this section from Snowville to the bog).

Return: 1:50'23"

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