Run: Race Previous Next

8/15/2015

6:45 AM

6.2 mi

41:59

6:47 mi

Weather

73 F

Notes

Little warm, not warmed up fully and my head was not race ready.

First and second mile were right on 6'25" pace. 3rd mile I struggled and started talking to myself (6'47"). I stopped after a 20'32" 5k and reconfigured my brain. Mile 4 was 7'20" and then Mile 5 and 6 were 6'43" and 6'34".

Running on the performance grounds was pretty fun.

20 OA, 3rd in my AG (there were over 1300 in the 10 k).

Comments