Run: Roads Previous Next

12/7/2010

3:15 PM

7.1 mi

1:01:13

8:40 mi

Weather

22 F

Notes

After two days rest to allow my patella tendonitis to calm, I did an easy run around the neighborhood. It was my first local, winter run. I felt fine (although I need to watch my diet - I feel heavy). I did not - however - have any knee pain. The snow was amazing and extremely heavy at times.

It was nice to be out on my old loop and since seasons road is finally open I can extend it further this winter.

Good 60 minutes of movement.

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