11/16/2011
9:30 AM
2 mi
13:42
6:51 mi
Brooks Adrenaline™ GTS 11 (2/2011)
LT & I did 2x1mile@t-pace. I was not wearing my watch so I was running by feel and effort.
First mile 6'25"
1' rest
Second mile: 6'17"
Felt good and not too taxed as I head into JFK...