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2/19/2013

3:50 PM

2.5 mi

19:09

7:48 mi

Weather

45 F

Notes

6x90" with 2' rest in between reps.

1) .23 (6'43" pace)

2) .22 (7'01")

3) .22 (6'56")

4) .22 (6'53")

5) .22 (7'01")

6) .22 (6'54")

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