Run: Roads Previous Next

5/21/2010

8:00 AM

8 mi

1:13:40

9:12 mi

Weather

65 F
  • Map

B&H Portage

Notes

Did an easy morning run. I kept it pretty consistent but negative split the run slightly.

The weather is reporting 56% humidity but it felt worse out there.

Legs and feet feel good. I started to get a tiny bit bored by about mile 6 but the steady pace is thoughtless to maintain.

Also kept thinking to run smooth and light - focus on efficiency of motion.

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