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8/28/2010

8:00 AM

5.3 mi

48:08

9:09 mi

Health

190.8 lb
3184

Weather

66 F

Notes

Perfect morning..just a tiny bit chilly and low humidity (64%) - for us at any rate.

I did a very easy 5 on the B&H in preparation for the race tomorrow. I have a feeling I am going to smoke the Buckeye 1/2.

I finished up with a set of 6 - striders.

Feel fantastic after a day off I have a feeling tomorrow the sky is the limit.

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