Notes
Did a Sunrise run before having to go in to proctor graduate field exams. This was a recovery run. I kept it slow and did not look at my watch for pace. I did around the turnaround (for mileage).
The good part was for the first 3 miles, I was largely running in excessive low-light. Although I don't really like getting up this early, I really do enjoy watching the sun come up. It's always beautiful.
Everything feels good. My legs are too tired and my motion feels smooth and efficient. Almost ready for the mini-taper.