Run: Long Previous Next

9/22/2012

7:15 AM

15.3 mi

2:12:23

8:40 mi

Notes

Still a bit humid. It took some out of me after 9am. Plus, my endurance is just not there. Mentally, I need some work too. The periods when I want to walk after about 12 miles are frequent. I starved them off until mile 14. Hence why I came up short of 16.

But it was a fairly pleasant run down to TRI (did the loop) and then to the Mall. Basically everything up to Georgetown over Key and up the hill was tough.

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