Run: Tempo Previous Next

10/26/2011

8:35 AM

4.1 mi

27:40

6:48 mi

Weather

55 F
  • Map

B&H@303

Notes

LT and I did 2x2-mile at t-pace (6'25"-ish) with 2' rest

miles:

1) 6'26"

2) 6'23"

2' rest

3) 6'20"

4) 6'20"

Everything feels good and we were chatty throughout the run. Good work this morning.

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