10/26/2011
8:35 AM
4.1 mi
27:40
6:48 mi
Brooks Adrenalineā¢ GTS 11 (2/2011)
LT and I did 2x2-mile at t-pace (6'25"-ish) with 2' rest
miles:
1) 6'26"
2) 6'23"
2' rest
3) 6'20"
4) 6'20"
Everything feels good and we were chatty throughout the run. Good work this morning.