Notes
Cold and rainy. Met L15Y at 7am and we ran in the dark for 40 minutes. Pace was chill and conversation flown.
1:15'29" first loop (8'15" pace)
We picked up Jim O'Conner at the end of the first loop and we ran with us.
Finished the second loop in 2:29'37" (1:14'09" - 8'06" pace)
We dropped Epic off and Jim and I did a Lake loop to get me up over 21 as per the schedule.
Shitty day to run but we got it done.