7/22/2013
5:30 PM
7.6 mi
1:08:06
9:00 mi
Brooks Pure Cadence 2 (2013)
Gross humidity. Ran with Epic and we did the first part of a P-6 and then took Meadows out to Parkview and then up to 21 and back to VP on 21.
Good hill climbs tonight despite all the humidity. This type of run makes me stronger.
Good times.